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Laura Ramus is Head Athletic Trainer for the WNBA Detroit Shock and a Licensed Physical Therapist with the Detroit Medical Center’s Rehabilitation Institute of Michigan (RIM). She is the founder of Girlscanjump.com, a website focused on proper training education and injury prevention for female athletes, a national lecturer and frequent contributor to The Detroit News.

Click here to see exclusive sports training tips, as featured during WNBA Detroit Shock Games.